METHOD is a training application that gives you the tools you need to track your fitness progress in the palm of your hand! Log workout results (reps, weight, time), track PRs, communicate with your coaches, work with a coach to develop a customized program, and interact with other athletes!PR’ing your marathon time, running your first 5K, building muscle, getting stronger, feeling better, losing weight...whatever your fitness & wellness goals might be, METHOD has the tools and coaches to help you accomplish whatever you put your mind to!From the home page of the app you’ll be able to sync with Apple Health App to keep track of your steps and calories burned